Teaser Progressions Workshop
Explore the various building blocks for the quintessential Pilates exercise “The Teaser”. Learn what movement concepts are necessary to execute this challenging move with success! Counterbalance movements will be included. This workshop will help you master your Teaser on all pieces of classical equipment.
September 29th, 2018 2.30-4.30 pm
The Pilates Center of Rockville
Pilates Workshop Topics
Teaching Pilates with a Living Anatomy & Kinesiology approach
Going beyond the biomechanical model of movement.
How to Partner with your Clients in their Movement Experience
Spotting Advanced Clients
How to take your clients safely into pinnacle Pilates exercises.
“Oh those shoulders!!”
How to cue bone placement and organization of the shoulder girdle.
To request a workshop from Insight Pilates in your studio- contact us today!