About


Mariah Sotelino performing an extension on Ladder Barrel

Mariah P. Sotelino

Mariah is a PMA Certified Pilates Instructor and has been teaching Pilates since 2000. She has taught over 10,000 hours and has completed over 1,500 hours of training. She completed classical comprehensive Pilates training with Beth Downey, Advanced Teacher Certification with Wendy Le-Blanc Arbuckle and Teacher Training Certification with Carrie Samper at Equinox. Mariah has both national and international experience and is fluent in Portuguese. She is committed to continuing education having attended numerous workshops and national conferences. She excels at “seeing” into a client’s moving body and asking for more quality of movement from core. Mariah has a deep interest in the myofascial network and how these lines and spirals of support influence the body’s ability to move within gravity. A stickler for detail and a natural explainer, her clients progress quickly under her watchful eye, finding themselves stronger, more flexible, and more fit with every session.

Pilates teacher Training showing students how to teach a Pilates Group class

Our Mission

Everyone can find their “Pilates Body”. Pilates Instructors are facilitators for their client’s journey to better health. At Insight Pilates we give you the tools to find your voice as a movement coach. We strive to help you get on the path towards mastery in movement training.